Good Luck.  I hope all goes well and you will be a happier and healthier you in no time.
Bev

Good Luck,what did you have for your last meal.Mine was a large phillycheese steak sub.Last one i will ever have,but i wouldnt change a thing.

thank you for the info. that is a great idea! i didn;t think of that. i actually think that is a great idea to mix the plain protein powder with something like pudding or yougart. i am actually thinking of adding it to my coffee in the morning. i wonder how that would turn out? i guess i will expermenting after all is well said and done! thanks for taking the time to answer....Allison

From my own experience and some others I found out that it is best not to invest in large quantities of any one kind of protien drink before surgery because after surgery I found my tolerance and taste changed and needed to find other drinks I could tolerate. I ended up using unflavored whey protien powder and mixed it with half cup LF milk and 4 0z lite and fit strawberry yogurt (mixed just with a spoon). Later when I was farther out I added the protien into SF instant pudding mix and other foods, just need to experiment with different things.

Wishing you all the ebst on your WLS journey.

Sher

Congratulations! Welcome to the losing side of life... Things will be fine, just remember to walk as soon and as often as you can and to sip sip sip.... Good luck!